3121
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:52.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.6 | 8:11.8 | 758 | 8:11.7 | 8:11.0 | 8:09.1 | 8:05.8 | 7:56.4 | 7:41.4 | 7:14.1 | |
| 5000m | 16:22.8 | 21:13.5 | 781 | 21:12.2 | 21:10.5 | 21:05.6 | 20:57.5 | 20:33.8 | 19:56.3 | 18:47.7 | |
| 6000m | 20:00.4 | 25:20.6 | 794 | 25:20.4 | 25:18.5 | 25:12.7 | 25:03.3 | 24:35.5 | 23:51.6 | 22:31.0 | |
| 10km | 34:16.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8955 | 7024 | 788 | 7026 | 7035 | 7062 | 7106 | 7241 | 7464 | 7912 | |
| 60 mins | 17222 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:41.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points